Who is Body Back Boost for?

Body Back Boost Drop-In classes are a perfect place for clients to go once they have reached their goals in the 8 week session format. It is also a great place for clients who need flexibility with their schedule, are not ready or interested in a whole life change or nutritional component. This class is not appropriate for prenatal exercise.


Prenatal Fitness + Support!

You can build your community even before baby arrives!

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