Stroller Strides is designed for any mom that has little ones that are stroller-age. So yes, pregnant moms are always welcome at Stroller Strides with their other kids! All of our instructors are certified in pre- and postnatal fitness and all Stroller Strides classes follow strict ACOG (American Congress of Obstetricians and Gynecologists) guidelines and are aware of any modifications you will need as a pregnant mom. Our instructors will have challenging moves catering just to you and your body. So please come as long as you have been cleared for physical exercise by your physician.
If you do not yet have a stroller-aged child, please stay turned for our pre natal fitness classes called Fit4Baby starting in July 2015!
You can build your community even before baby arrives!